A NEW DIET - Let's not throw cold water on it.

Here's another blog of interest from Dr. Robert Brueck, Fort Myers cosmetic surgeon. You can read more about Dr. Brueck at Beauty-by-Brueck.com

I guess one has to ask themselves, "when was the last time or day a 'new' diet wasn’t discovered?" Diets fill all kinds of bookshelves at Barnes and Noble and Books a Million.

Now – lets hear the drum roll – there is a “NEW” diet. It is the new “ICE WATER DIET’.

Researchers have found that by drinking cold water you burn more calories. A study revealed that drinking cold water was thermogenic and increased resting energy expenditures, ie: you burn more calories.

So I guess the ice machine will have to work overtime! Glad I don’t live in the tundra.

Plastic surgery - We are all a-twitter

Well, what the heck, this is the 21st Century and social media are hotter than an August day in Florida. So we have stepped forward to be part of the communications revolution.

We are now on twitter.com under the name "rjbrueckMD" . As time goes forward we will occasionally be posting a tweet (that's what messages on twitter are called).

If you also are a twitterer, look us up and add us to your friends list.

A visit to my Web site at http://www.BeautybyBrueck.com will give you some ideas to tweet to me.

Is this a fascinating time to be alive, or what?