Tuesday, November 8, 2011

A NEW DIET - Let's not throw cold water on it.

Here's another blog of interest from Dr. Robert Brueck, Fort Myers cosmetic surgeon. You can read more about Dr. Brueck at Beauty-by-Brueck.com

I guess one has to ask themselves, "when was the last time or day a 'new' diet wasn’t discovered?" Diets fill all kinds of bookshelves at Barnes and Noble and Books a Million.

Now – lets hear the drum roll – there is a “NEW” diet. It is the new “ICE WATER DIET’.

Researchers have found that by drinking cold water you burn more calories. A study revealed that drinking cold water was thermogenic and increased resting energy expenditures, ie: you burn more calories.

So I guess the ice machine will have to work overtime! Glad I don’t live in the tundra.

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